• I am feeling ok today. Some minor issues like pain in my right ear and some tightness in my right cheek. The cause may be wax buildup because the last few mornings I woke up with not hearing too well from that ear. Over the week when this was happening I would wiggle that ear and felt an unstuck feeling and hearing normalized. But yesterday morning the ear was throbbing and was affecting face and neck. Ginger and cayenne tea helped somewhat but still felt off so I bought some ear drops from whole foods which contains garlic and mullein and added three drops to that ear followed by a heating pad amd I am better than yesterday morning. Otherwise, it is a beautiful day and the sun is shining on me as I am writing this.